The Results of my own Toxic Core Detox Profile!


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As a natural, integrative, and function-medicine trained nutritionist, I’ve implemented a lot of changes over the years to reduce my exposure to toxins in my home and environment.

I recently did a Detox Test on myself and must say, I was a bit surprised at the results.

I tested positive for DDE – a metabolite of DDT which was banned in 1965 but is “persistent”.  Persistent means it persists in the environment for years.

I also tested positive for parabens, phthalates, and hexachlorobenzene!

The moral of the story is we ALL need to be implementing detox strategies on a DAILY basis!  Toxins wreak havoc on our internal machinery!


1.  Disrupt methylation pathways which has multiple downstream effects
2.  Alter insulin signaling which has multiple downstream effects
3.  Poison mitochondria which leaves us lethargic or flat out chronically fatigued
4.  Disrupt hormones, since they act as fake estrogens

Moral of the story?  Clean up your act!  Me too!  We’re all exposed.   We inherit some of this stuff.  I’ll be drinking more lemon water to flush  my liver and eating more foods that facilitate biotransformation of toxins!

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 About Tracy Konoske, MS, RDN

meet_tracyFor the past 20 years, Tracy has served as a dietitian/nutritionist and educator to hundreds of patients throughout the US on their journeys to restoring health, and optimizing well being. 

Tracy has a passion for helping others heal, fueled by her own recovery from Chronic Neurological Lyme, Chronic Fatigue, Epstein Barr Virus, SIBO, and anxiety. 

Tracy says "I have the deepest respect and passion for the healing abilities of the human body.  Each day, I witness miracles when the body is provided optimal fuel:  a nutrient dense, whole, plant foods diet combined with any necessary lifestyle changes.  A talented teacher, known for explaining complex medical topics in plain English, Tracy will assist you in restoring your health and your freedom.  

Tracy helps people with chronic & mystery illness restore their health