“Super Juice Me” Full Documentary by Jason Vale

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A Must Watch!

And if you’re wondering how people with diabetes can do this safely, you should know that there’s more to the story than conventional medicine will tell you.   Type 2 diabetes actually has a root cause in the liver being overburdened with fat.  You’ve probably heard of NAFLD – non alcoholic fatty liver disease.  It’s literally from too much fat in the diet.  The liver soaks it up like a sponge.  The liver only has so many “parking places” and it can either hold fat, or glucose (plus it holds toxins so they aren’t roaming our blood stream).  When the liver is full of fat – instead of glucose – it burdens the pancreas and things fall apart.

I have been helping those with hypoglycemia, pre-diabetes, and diabetes.  I encourage MORE fruit, less fat.  I have yet to see a case where blood sugar rises by eating fresh or frozen whole fruit.  Check your blood sugar all you want.  You’ll see.  CAVEAT – you must lower your fat intake incudling plant fats and animal fats. 

If you need help, do an Ask Tracy Session

 

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 About Tracy Konoske, MS, RDN

meet_tracyFor the past 20 years, Tracy has served as a dietitian/nutritionist and educator to hundreds of patients throughout the US on their journeys to restoring health, and optimizing well being. 

Tracy has a passion for helping others heal, fueled by her own recovery from Chronic Neurological Lyme, Chronic Fatigue, Epstein Barr Virus, SIBO, and anxiety. 

Tracy says "I have the deepest respect and passion for the healing abilities of the human body.  Each day, I witness miracles when the body is provided optimal fuel:  a nutrient dense, whole, plant foods diet combined with any necessary lifestyle changes.  A talented teacher, known for explaining complex medical topics in plain English, Tracy will assist you in restoring your health and your freedom.  

Tracy helps people with chronic & mystery illness restore their health