How I Personally Get More Healing Herbal Tea Into My Diet

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Healing with Herbal Teas! 

My recovery from chronic Lyme has involved a plethora of herbal teas and herbal supplements.  And green juices.  And smoothies.  And hydration in general. 

That said, I’ve had to come up with some tricks so that I can maximize getting nutrients and phytochemicals into my day!  Today I have a 2 minute video that might help you too!

I recorded this and posted it on my Facebook page and it got a lot of comments.  C’mon over and join me there if you want.  I don’t always get around to moving the video from Facebook, into You Tube, and then over to my website. 

Enjoy!  I hope each day you are moving forward with YOUR health!

<3  Tracy

ps – find me on You Tube too

 

 

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    •  About Tracy Konoske, MS, RDN

    meet_tracyFor the past 20 years, Tracy has served as a dietitian/nutritionist and educator to hundreds of patients throughout the US on their journeys to restoring health, and optimizing well being. 

    Tracy has a passion for helping others heal, fueled by her own recovery from Chronic Neurological Lyme, Chronic Fatigue, Epstein Barr Virus, SIBO, and anxiety. 

    Tracy says "I have the deepest respect and passion for the healing abilities of the human body.  Each day, I witness miracles when the body is provided optimal fuel:  a nutrient dense, whole, plant foods diet combined with any necessary lifestyle changes.  A talented teacher, known for explaining complex medical topics in plain English, Tracy will assist you in restoring your health and your freedom.  

    Tracy helps people with chronic & mystery illness restore their health

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