Juicing 101-What You Need to Know Before You Buy!

by

Share Button

Check out my 6 minute video with all you need to know about juicers!

There are 4 kinds:
– centrifuge
-masticating
-twin blade
-Norwalk

Also find out which juicer Johny and I have, and it does do fine greens like cilantro, parsley, and wheatgrass

And, what I’d do different if I ever have to buy another juicer

I also mention my thoughts about juicing vs drinking a whole food smoothie!

Share Button

  • Follow Tracy for free tips & resources!

  • Pages

    •  About Tracy Konoske, MS, RDN

    meet_tracyTracy Konoske is an eclectic clinician and uses a blend of natural, integrative, functional, and personalized medicine to help her patients feel their best.  Tracy understands that there are 4 drivers of chronic disease:  Toxins, Infections, Stress, and Diet.  And it's often a combination of all 4 that lead to a chronic health condition, and thus it takes a treatment plan addressing each of the 4 to resolve and reclaim good health.  Tracy has recovered from 2 "perfect storm" situations which had drastic effects on her health and led to multiple mystery illnesses and diagnosis including Lyme.

    By reducing the burden of these triggers, Tracy is successfully resolving:

    • Fatigue (anemia's, adrenals, thyroid-related, chronic fatigue syndrome, ME-CFS)
    • Auto Immune Conditions (Hashimoto's, Lupus, MS, Rheumatoid Arthritis, Celiac)
    • Mental Health Conditions (anxiety, depression, OCD, ADD/ADHD)
    • Cognitive Dysfunction (trouble concentrating, forgetfulness, symptoms of early Alzheimer's)
    • Digestive Disorders (low hydrochloric acid, "leaky gut", Candida Albicans, Small Intestine Bacterial Overgrowth SIBO, IBS, Crohn's Disease, Ulcerative Colitis)
    • Migraines and chronic headaches
    If you've one or more of the above-mentioned conditions, or have been told you have Lyme or chronic Lyme,  there's a good chance you are in the right place.If you have a history of chronic sore throats, tonsillitis or tonsillectomy, mononucleosis, glandular fever, shingles, and/or cold sores, there's a good chance you are in the right place.

    There are no coincidences.  All good things come from God.

    Every day, Tracy is helping people just like you get well!

    Featured Posts

    Gluten Free Recipes