Solving Extreme Migraines After 21 Years!


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Words cannot describe how much I wanted to be healthy. I was at a point where I had suffered with Migraine headaches for 19 years. I had gone through every medical treatment that one could think of.

I had seen a nuero-opthomologist, cardiologist, nuerologist, ob-gyn, pain specialist, headache specialist.  I tried earology,  ideal protein, chiropractors, nureo-muscular therapy… just to name a few. I was at a point where the headaches were now considered minor strokes.   My neuro-muscular therapist told me that she could not help me and that she did not know what to do any more. I was asked to go on more medication.  I did not want to do this!  I had been doing this for 21 years and I was only getting worse.

My whole family was praying that I could find answers.

At a very desperate moment I found Tracy’s web site. I called and talked with Tracy, and asked several questions. I felt good about giving her a try. However the price was an issue. So I told her that I needed some time to think about it. A couple of weeks went by. My husband and I were prayerful and I also asked a dietitian that was my friend.  My husband’s words ” I would spend any amount if I knew that this would help” but we were both skeptical due to how much we had already spent and how much the cost was.

My “gut” would not let it go. I really felt that I needed to go this direction.

Working with Tracy has been an answer to our prayers. My health has improved significantly. I have control in how I feel! I am improving almost every day. I am feeling more and more like I need to be feeling so that I can be the mom that I want to be.  I have been working with Tracy for six months.  Since that time I have only had 3 migraines!  Two of the headaches, I can identify the triggers.  Before starting with Tracy, I was getting a migraine once or twice a week.  When I get a Migraine (minor stroke) I go completely numb on one side of my body, including tongue and nose.  I get the aura in my vision causing my world to STOP!   Many times I had to stop driving and have a child call for help since I was not able to see to drive them safely home.

In the beginning, I remember thinking “taking a pill was easier”.  You have to be committed!  You have to want to be healthy!  You have to work!

If you are committed and you want control of your health,  Tracy will work with you to until the mystery is solved.  She will give you tools that will help you to reach your full potential…

I am reminded of a teaching that… “Through small and simple things are great things brought to pass.”

My Health was worth it!  Every day I see through small and simple things and great things happen for me.  I know that they can happen for you as well!  YOU are worth it!
~  Jennifer (Jenny) Jacobson  1/2013

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 About Tracy Konoske, MS, RDN

meet_tracyFor the past 20 years, Tracy has served as a dietitian/nutritionist and educator to hundreds of patients throughout the US on their journeys to restoring health, and optimizing well being. 

Tracy has a passion for helping others heal, fueled by her own recovery from Chronic Neurological Lyme, Chronic Fatigue, Epstein Barr Virus, SIBO, and anxiety. 

Tracy says "I have the deepest respect and passion for the healing abilities of the human body.  Each day, I witness miracles when the body is provided optimal fuel:  a nutrient dense, whole, plant foods diet combined with any necessary lifestyle changes.  A talented teacher, known for explaining complex medical topics in plain English, Tracy will assist you in restoring your health and your freedom.  

Tracy helps people with chronic & mystery illness restore their health