Reversing histamine reactions and food intolerances – Jill B


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I came to Tracy with a list of symptoms.

I’ve had histamine and other allergic reactions to most all food for years… even fruits and vegetables! There was so little food I could eat without having a reaction to.  I would break out in hives and turn red and itchy.  It was getting to where I was afraid to eat anything!

I also have a genetic gene mutation (MTHFR) and a list of other things going on.

I started working Tracy’s plan for my health and WOW! My body finally started detoxing & healing and can we say, “HELLO liver, nice to meet you.”

By the end of the first week of working with Tracy I was able to eat fruits and veggies with fewer reactions!  I’ve now been working with her for five months and I cannot believe my reduction in symptoms.    It has been amazing!

I’m so thankful for Tracy’s knowledge. Tracy is a wealth of knowledge about the body and it’s aliments. Her knowledge on using food to heal the body was spot on for me.  With diet improvements and supplements she not only improved me, but also my kids and husband. She totally changed the way we eat!  I’m so thankful for her helpfulness and wisdom. She’s been a difference maker for us!

I’m excited to see how great my health is in a few more months!

 Thank you Tracy!

Jill B.
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 About Tracy Konoske, MS, RDN

meet_tracyTracy Konoske is an eclectic clinician and uses a blend of natural, integrative, functional, and personalized medicine to help her patients feel their best.  Tracy understands that there are 4 drivers of chronic disease:  Toxins, Infections, Stress, and Diet.  And it's often a combination of all 4 that lead to a chronic health condition, and thus it takes a treatment plan addressing each of the 4 to resolve and reclaim good health.  Tracy has recovered from 2 "perfect storm" situations which had drastic effects on her health and led to multiple mystery illnesses and diagnosis including Lyme.

By reducing the burden of these triggers, Tracy is successfully resolving:

  • Fatigue (anemia's, adrenals, thyroid-related, chronic fatigue syndrome, ME-CFS)
  • Auto Immune Conditions (Hashimoto's, Lupus, MS, Rheumatoid Arthritis, Celiac)
  • Mental Health Conditions (anxiety, depression, OCD, ADD/ADHD)
  • Cognitive Dysfunction (trouble concentrating, forgetfulness, symptoms of early Alzheimer's)
  • Digestive Disorders (low hydrochloric acid, "leaky gut", Candida Albicans, Small Intestine Bacterial Overgrowth SIBO, IBS, Crohn's Disease, Ulcerative Colitis)
  • Migraines and chronic headaches
If you've one or more of the above-mentioned conditions, or have been told you have Lyme or chronic Lyme,  there's a good chance you are in the right place.If you have a history of chronic sore throats, tonsillitis or tonsillectomy, mononucleosis, glandular fever, shingles, and/or cold sores, there's a good chance you are in the right place.

There are no coincidences.  All good things come from God.

Every day, Tracy is helping people just like you get well!