Reversing histamine reactions and food intolerances – Jill B


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I came to Tracy with a list of symptoms.

I’ve had histamine and other allergic reactions to most all food for years… even fruits and vegetables! There was so little food I could eat without having a reaction to.  I would break out in hives and turn red and itchy.  It was getting to where I was afraid to eat anything!

I also have a genetic gene mutation (MTHFR) and a list of other things going on.

I started working Tracy’s plan for my health and WOW! My body finally started detoxing & healing and can we say, “HELLO liver, nice to meet you.”

By the end of the first week of working with Tracy I was able to eat fruits and veggies with fewer reactions!  I’ve now been working with her for five months and I cannot believe my reduction in symptoms.    It has been amazing!

I’m so thankful for Tracy’s knowledge. Tracy is a wealth of knowledge about the body and it’s aliments. Her knowledge on using food to heal the body was spot on for me.  With diet improvements and supplements she not only improved me, but also my kids and husband. She totally changed the way we eat!  I’m so thankful for her helpfulness and wisdom. She’s been a difference maker for us!

I’m excited to see how great my health is in a few more months!

 Thank you Tracy!

Jill B.
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 About Tracy Konoske, MS, RDN

meet_tracyFor the past 20 years, Tracy has served as a dietitian/nutritionist and educator to hundreds of patients throughout the US on their journeys to restoring health, and optimizing well being. 

Tracy has a passion for helping others heal, fueled by her own recovery from Chronic Neurological Lyme, Chronic Fatigue, Epstein Barr Virus, SIBO, and anxiety. 

Tracy says "I have the deepest respect and passion for the healing abilities of the human body.  Each day, I witness miracles when the body is provided optimal fuel:  a nutrient dense, whole, plant foods diet combined with any necessary lifestyle changes.  A talented teacher, known for explaining complex medical topics in plain English, Tracy will assist you in restoring your health and your freedom.  

Tracy helps people with chronic & mystery illness restore their health