Migraine Relief!

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I needed help with my migraines, among other things!

I  used to get 3 to 5 migraines a month and suffer from osteoporosis. Since working with Tracy, I now understand the impact my food choices were having on my health.  Through testing and tracking what I eat, I can now identify the food triggers.  I still occasionally try to test the line, eating foods I know I shouldn’t, but quickly realize how much better I feel when I stay the course.

Emotionally, it’s still difficult watching others eat foods I love, like tomatoes and chocolate, but I constantly remind myself how much better I feel. Since starting this program, I rarely get headaches, my knee and joint point is significantly reduced, I have fewer stomach problems and am better able to fight off whatever bug is traveling around the office.

Working with Tracy has been great! I appreciate that she comes from a place of understanding in that she has also experienced some of the same issues. I trust her training and solid understanding of nutrition.  I still struggle with this program, but am quick to recommend Tracy and MRT to anyone with these issues!

-Rosa Barone 1/2013

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 About Tracy Konoske, MS, RDN

meet_tracyTracy Konoske is an eclectic clinician and uses a blend of natural, integrative, functional, and personalized medicine to help her patients feel their best.  Tracy understands that there are 4 drivers of chronic disease:  Toxins, Infections, Stress, and Diet.  And it's often a combination of all 4 that lead to a chronic health condition, and thus it takes a treatment plan addressing each of the 4 to resolve and reclaim good health.  Tracy has recovered from 2 "perfect storm" situations which had drastic effects on her health and led to multiple mystery illnesses and diagnosis including Lyme.

By reducing the burden of these triggers, Tracy is successfully resolving:

  • Fatigue (anemia's, adrenals, thyroid-related, chronic fatigue syndrome, ME-CFS)
  • Auto Immune Conditions (Hashimoto's, Lupus, MS, Rheumatoid Arthritis, Celiac)
  • Mental Health Conditions (anxiety, depression, OCD, ADD/ADHD)
  • Cognitive Dysfunction (trouble concentrating, forgetfulness, symptoms of early Alzheimer's)
  • Digestive Disorders (low hydrochloric acid, "leaky gut", Candida Albicans, Small Intestine Bacterial Overgrowth SIBO, IBS, Crohn's Disease, Ulcerative Colitis)
  • Migraines and chronic headaches
If you've one or more of the above-mentioned conditions, or have been told you have Lyme or chronic Lyme,  there's a good chance you are in the right place.If you have a history of chronic sore throats, tonsillitis or tonsillectomy, mononucleosis, glandular fever, shingles, and/or cold sores, there's a good chance you are in the right place.

There are no coincidences.  All good things come from God.