Less Migraines, Less Acid Reflux, More Energy, Weight Loss And Sleep!


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Hello,  My name is Louanne and I met Tracy about nine months ago for my Getting Started session with her.  What a life changing call that has been for me!  I have suffered with debilitating migraines since I was a teenager, trying every treatment there was except Botox. Yes they said that might work!  Anyway, Relpax and Imitrix have been wonderful when I get a migraine to help with the pain and sometimes reduce the length, but nothing had helped prevent them until I did the Mediator Release Test for food sensitivities and did the program Tracy outlined for me. Other symptoms I had were weight gain over 10+ years and acid reflux.    The acid reflux was eliminated immediately after starting the program and very shortly after I noticed a difference in the frequency of my migraines.  Yeah!!!! Now , would this keep working or just be temporary??  Yes- it is months and months later and as long as I follow the program  I feel wonderful!  I just kept feeling better and better overall and the extra bonus has been a 55 pound weight loss so far!   It just keeps slowly melting away.  Before I could not even lose 1 pound.  I do not want to say that I never have a bad day and I do still get migraines once in a while, but overall this has changed my life.  The program itself was easy for me except one of my sensitivities is watermelon…and I love watermelon…but I have made it this long just looking at it!   It is a lifestyle change, not a “diet” so to speak, and if you are ready for a change for the better I would highly recommend this program.  Tracy is Professional in every way, yet able to relate and understand on your level,  which makes her so easy to work with.  I would be glad to answer any questions or talk with anyone about my experience and continued success!    Thank You Tracy!

– Louanne 1/2013)

(Tracy’s note – I have one more session with Louanne but when we talked last, she also reported that her joint pain “was so much better”, she is “way more active”, she is usually sleeping better.  She said “I’m amazed.  I love it!”  I will clarify with her at our next session but have understood that she is migraine free if she avoids her triggers and stays hydrated – she learned the latter this past summer.)

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 About Tracy Konoske, MS, RDN

meet_tracyTracy Konoske is an eclectic clinician and uses a blend of natural, integrative, functional, and personalized medicine to help her patients feel their best.  Tracy understands that there are 4 drivers of chronic disease:  Toxins, Infections, Stress, and Diet.  And it's often a combination of all 4 that lead to a chronic health condition, and thus it takes a treatment plan addressing each of the 4 to resolve and reclaim good health.  Tracy has recovered from 2 "perfect storm" situations which had drastic effects on her health and led to multiple mystery illnesses and diagnosis including Lyme.

By reducing the burden of these triggers, Tracy is successfully resolving:

  • Fatigue (anemia's, adrenals, thyroid-related, chronic fatigue syndrome, ME-CFS)
  • Auto Immune Conditions (Hashimoto's, Lupus, MS, Rheumatoid Arthritis, Celiac)
  • Mental Health Conditions (anxiety, depression, OCD, ADD/ADHD)
  • Cognitive Dysfunction (trouble concentrating, forgetfulness, symptoms of early Alzheimer's)
  • Digestive Disorders (low hydrochloric acid, "leaky gut", Candida Albicans, Small Intestine Bacterial Overgrowth SIBO, IBS, Crohn's Disease, Ulcerative Colitis)
  • Migraines and chronic headaches
If you've one or more of the above-mentioned conditions, or have been told you have Lyme or chronic Lyme,  there's a good chance you are in the right place.If you have a history of chronic sore throats, tonsillitis or tonsillectomy, mononucleosis, glandular fever, shingles, and/or cold sores, there's a good chance you are in the right place.

There are no coincidences.  All good things come from God.

Every day, Tracy is helping people just like you get well!