Ginger Carrot Soup

Ginger Carrot Soup

Ginger carrot soup is easy and delicious.  Cheap too! This is a great seasonal soup for these cooler fall nights and SO easy! It is loaded with vitamins, minerals, phytonutrients, and anti-oxidants. Carrots are known for their Vitamin A (great for your eye health-...
Winter Veggie Soup

Winter Veggie Soup

 Who doesn’t love a heart bowl of soup on a bone-chilling day?  Try this easy but delicious winter veggie soup. If you have the base ingredients of some broth and red lentils on hand, it’s a snap.  Fill in with fresh veggies you have around. If you are...
Fall Spice Mix

Fall Spice Mix

Simple spices that most of us already have in our kitchen! This spice blend would be great in/on: Latte’s – organic coconut milk or almond milk – and the  spice mix to taste Baked Squash Roasted Root Veggies (carrots, sweet potatoes, yams, beets)...
Pumpkin Spice Latte (with a healthy twist!)

Pumpkin Spice Latte (with a healthy twist!)

You can’t resist pumpkin spice lattes this time of year! But I’m always hesitant to buy them at a coffee shop – even in decaf – because who knows what they put in it (often fake syrupy flavorings). I love making this because I know what EXACTLY...
Harvest Vegetable Soup

Harvest Vegetable Soup

I made this soup for dinner last night and it was a huge hit! This is a perfect recipe for this time of year. It is prime time for all of these vegetables, I’m sure you could find them at your local farmers’ market if not in your own garden! The original...