Fall Spice Mix

Fall Spice Mix

Simple spices that most of us already have in our kitchen! This spice blend would be great in/on: Latte’s – organic coconut milk or almond milk – and the  spice mix to taste Baked Squash Roasted Root Veggies (carrots, sweet potatoes, yams, beets)...
Wild Rice Stuffing

Wild Rice Stuffing

Looking for a healthier alternative to the classic Thanksgiving stuffing? Look no further! This recipe does take some time but is so worth it! It’s both lighter and more nutritious than the classic, you will not be disappointed. Ingredients: 2 Tbsp extra virgin...
Pumpkin Spice Latte (with a healthy twist!)

Pumpkin Spice Latte (with a healthy twist!)

You can’t resist pumpkin spice lattes this time of year! But I’m always hesitant to buy them at a coffee shop – even in decaf – because who knows what they put in it (often fake syrupy flavorings). I love making this because I know what EXACTLY...
Harvest Vegetable Soup

Harvest Vegetable Soup

I made this soup for dinner last night and it was a huge hit! This is a perfect recipe for this time of year. It is prime time for all of these vegetables, I’m sure you could find them at your local farmers’ market if not in your own garden! The original...
Fruit Salad with Honey Lime Dressing

Fruit Salad with Honey Lime Dressing

Here’s something to satisfy your sweet tooth! If you’re not familiar with coconut sugar it is a great alternative to the white processed sugar. You can substitute it 1:1 for regular sugar in any recipe. Also, don’t forget about the Dirty Dozen when...