Ginger Carrot Soup

Ginger Carrot Soup

Ginger carrot soup is easy and delicious.  Cheap too! This is a great seasonal soup for these cooler fall nights and SO easy! It is loaded with vitamins, minerals, phytonutrients, and anti-oxidants. Carrots are known for their Vitamin A (great for your eye health-...
Lemon and Herb Potato Salad

Lemon and Herb Potato Salad

I love this lightened up version of potato salad. I use organic Yukon Gold potatoes as they are creamy and moist, and don’t require a lot of dressing and/or liquid like potato salad usually does.   Since I gave up eggs (mayonnaise), this is my go-to recipe! It...
Pumpkin Pie Smoothie (another one!)

Pumpkin Pie Smoothie (another one!)

It’s getting to be that time of year again, when we all start craving pumpkin everything! Here’s a slightly different pumpkin smoothie that is just as delicious as the recipe we posted last fall (see here!). Pumpkin is a great source of  vitamin A...
Homemade Pumpkin Pie Spice

Homemade Pumpkin Pie Spice

I don’t know about you but I enjoy a few pumpkin things this time of year! You could buy pumpkin pie spice at the store or make it yourself – and avoid any caking agents – with this recipe here! BUT…the health bonus is that I’ve added...