SICK AND TIRED OF BEING SICK AND TIRED?
Typically, by the time you’ve found me you’ve probably been to a lot of doctors and specialists. You are still “sick and tired” and have not found safe, long-lasting solutions to reverse symptoms and restore your health.
Financially, you’ve spent a lot of money and time on doctor visits, labs, supplements, cleanses, specialty food items…all to no avail.
Emotionally, you are tired and maybe scared. You hate feeling stuck. You’ve spent countless hours researching and the conflicting advice is overwhelming. The spectrum of emotions can change daily (okay, even hourly right?) but has included loss of hope, anxiety, embarrassment, discouragement, outright depression……to guilt and shame.
IF THIS IS YOU,
KNOW THAT YOU CAN HEAL!
Doctors are not trained to reverse poor health – only to manage symptoms with drugs and/or surgery. #sorrynotsorry
What we eat matters. It either feeds the process of disease(s) you are dealing with, or reverses and restores health. Over the past 20 years, I have sorted through that overwhelming process of what works and what doesn’t. Hundreds of my patients have used my professional training and have gone on to reclaim their health, and without harmful side effects!
Another year has come and gone and you haven’t figured it all out. You might be worse than you were when it all started. You’ve likely lost a significant amount of joy and quality of life. You worry about your health on a daily basis. It keeps you from being fully present with family and friends the way you’d like. It’s affecting your finances. And maybe you fear this might be your new normal.
IT’S TIME FOR YOU
TO GET PROFESSIONAL HELP!
I’ve pretty much had health challenges my whole life. Headaches, rashes, fatigue, stomach issues, depression, weight gain, cancer, and possibly auto-immune issues. A friend referred me to Tracy and I’m so glad. I spent 8 full months under her care and I have learned so much. We met the goals I had, and I continue to feel confident about the rest of my healing.
YOU CAN RESOLVE THESE CONDITIONS
- GI Conditions: Irritable Bowel Syndrome (IBS), Small Intestine Bacterial Overgrowth (SIBO), Hypo-chlorhydria, Food intolerances, Candida, H Pylori
- Metabolic and Lifestyle Mediated Conditions: Pre-Diabetes, Type 2 Diabetes, Hypoglycemia, high cholesterol, high blood pressure, (non-alcoholic) fatty liver disease
- Chronic Pain & Joint Pain including Fibromyalgia, osteoarthritis
- Fatigue: Chronic Fatigue Syndrome, ME-CFS, Generalized Fatigue, Adrenal Fatigue, Neurological fatigue, Micro/Macro anemia’s
- Mental Health: Anxiety, Depression
- Skin Conditions: Acne, Psoriasis, Eczema & Hives and other various skin conditions
- “Auto Immune” Conditions: Hashimoto’s Disease, Rheumatoid Arthritis (RA)
- Neurological Disorders: Brain fog, vertigo, tinnitus, neuropathy, frozen shoulder, restless leg syndrome, poor sleep
- A Toxic Burden: Metals and Heavy Metal Toxicity, chemical exposure(s), mold exposure(s), radiation exposure(s)
- Chronic Infectious Illness: HSV-1, HSV-2, HSV-6, HSV-7, Epstein-Barr Virus, Cytomegalovirus and some of the bacterial co-infections (streptococcus); chronic Lyme
- Mystery Illness: Perhaps you’ve not been able to get a diagnosis, despite thousands of dollars of tests and uncountable doctor visits (and that’s okay!)
When I hired Tracy, I was stuck eating a low-FODMAP diet and taking rounds of antibiotics for SIBO. I’d been diagnosed with IBS & candida. Tracy quickly identified the root causes, educated me about what to do and not to do, and I got started on my treatment plan. Within a month or so, I was eating apples again! 🎉 My fingernails and hair shine were returning. My lifelong congestion and bloating were resolving. Then, I turned a big corner and was feeling amazing. Healing isn’t linear and there were some bumps in the road but I am less anxious, calmer with my kids, and I have more energy!
WHAT TO EXPECT FROM
NUTRITION COUNSELING SERVICES WITH TRACY:
✔️This is personalized care, and no two treatment plans are the same. I’ll meet you where you are and teach you how to restore your health (and keep it that way!)
✔️Diet plays a role in every health condition. You can heal!
✔️This is primarily a food-based healing environment. You’ll learn how to use food as medicine to reverse your illnesses & conditions.
✔️Supplements are minimized and case-specific.
✔️Sessions are virtual. That means you can live anywhere and still be a patient! All sessions take place over the telephone.
You can experience peace of mind,
confidence and pride about your health again.
How long will it take?
Chronic illness doesn’t happen overnight. It’s normal to want to get better quickly. But what you are experiencing now has likely been building for years and how long it takes to achieve true health is different for everyone.
Restoring your health depends on: how many years you’ve been sick, how sensitive you are, the severity of your symptoms, and stress levels.
We are a good fit if you see nutritional changes I will help you make as a lifestyle, not a diet/treatment plan until you feel better (and then you return to the habits that contributed to your condition).
What about labs?
There are some basic labs (CBC, CMP) that can be helpful and I can review them if they are current (within the past 6 months). Labs are not essential. With 20 years training and experience in human health, I will be able to connect the dots from the extensive medical intake you’ll complete.
How much does this cost?
Cost will vary based on your treatment needs.
Once we discuss your health and goals, we can explore options that fit your needs and your budget.
I am a trained functional medicine health coach and I was still struggling with my own health. I love to garden and I ate a lot of produce and our wild game. I thought I was eating healthy but my blood fats were high, I was tired, and my memory and focus were a struggle. I’d been diagnosed with EBV, CMV, MTHFR and SIBO. My neurological system was over-reacting and I was sensitive to loud noises, smells, chemicals.. Working with Tracy, I got my zest and energy back. I get up at 5 AM as I am sleeping so much better! I learned so much and I’m still healing things that stem back years.
YOU CAN HAVE YOUR LIFE BACK!
BOOK YOUR SESSION:
Working together starts with a 30-Minute “Get Acquainted” session.
I will have reviewed your initial form you’ll be completing (below) and I’ll have a few questions for you, and you can ask me your questions to make sure we’re a good fit.
If we’re on the same page, we’ll discuss options and costs.
1 – Fill out the form below so I have a general idea of your medical issues.
2 – Make your payment.
3 – Schedule.