By the time you’ve found Tracy, you’ve probably been to a lot of doctors and specialists. Your symptoms are progressing, and some are worse and downright scary.  You are still “sick and tired” and don’t have any solutions about how to actually reverse them and heal.   

Financially, you’ve wasted a lot of money on doctor visits, labs, supplements, cleanses, specialty food items…all to no avail. 

Emotionally, you may be experiencing anything from feeling stuck, loss of hope, anxiety, discouragement or outright depression, to guilt over not being the person you were years ago….and now and then that thought slips in that you just don’t want to live this way.

If this is you, know that you CAN heal. 

Doctors aren’t trained to reverse poor health – only to manage symptoms with drugs and/or surgery. 

Tracy has helped hundreds of people heal over the past 20 years.  Who you are now is not who you have to be going forward. 

When Jill hired Tracy, she was tolerating very few foods.   She was eating a low-FODMAP diet.  She was reacting to more and more (benign) foods, even spinach.  She was scared she’d lose tolerance to all foods if things kept going the way they were.  She had gained a substantial amount of weight, although portion sizes were limited secondary to all of the food intolerances. Sleep quality was poor.  Brain fog was high.  She had many other symptoms as well.  Although in her 30’s, Jill had been battling her health for years.  With Tracy’s help, the identification of root causes and effective solutions, she was able to turn the tide and increase her food choices within the first few months.  Other symptoms resolved in time, and she continues to be grateful for learning the truth about how to heal. 

Another year has come and gone and you haven’t figured it all out. You might be worse than you were when it all started. You’ve likely lost a significant amount of joy and quality of life.  You worry about your health on a daily basis. It keeps you from being fully present with family and friends the way you’d like. It’s affecting your finances. And maybe you fear this might be your new normal.

If you are fed up and tired of guessing, please read the information below to learn more about how Tracy can guide you as you restore your health.  If you like what you see, you can fill out a brief form, make your payment, and schedule your 45-minute Get Acquainted session.  

To clarify, this is not a medical session, but is a dedicated appointment time at a reduced rate so that Tracy can make sure she understands your health history and your health goals and that she is comfortable taking you on as a long-term patient. And it’s the time for you to ask your questions about working together. 

If you are ready to leave the guessing and struggling behind, incorporate solutions that work, and get the results you want, keep reading below. 

If you have already reviewed this page and are ready to schedule your Get Acquainted session, click this button to jump ahead and book your appointment. 



Tracy works virtually.  That means you can live anywhere and still be a patient!  All sessions take place over the telephone.  It’s simple with no special equipment required.

Tracy has a unique combination of training + 20 years of experience.  She’s trained to help you reverse your chronic condition by using a personalized combination of a whole-foods, nutrient dense diet customized to your needs…..safe effective herbs and safe effective supplements as needed.  PS – Supplements will be limited and she tries to keep supplements to fewer than 5 when you work with her. 

Tracy will help you understand the difference between root causes and triggers. And how to navigate both going forward.  If you hire Tracy, you’ll receive a copy of your current treatment plan and session notes  (you should plan to take notes too!)

This is personalized care, and no two treatment plans are the same.  Tracy will meet you where you are and guide you along your healing path. You CAN heal.  If you’ve been told otherwise (it’s genetics, your body is attacking itself, it’s a normal part of aging), then be reassured that there are natural, safe tools to restore your health that your doctor is not trained in. 

As you and Tracy work together, you’ll:

  • Understand your body is not attacking you
  • Realize that blaming your genes doesn’t solve your problems
  • Have a typed healing plan to follow which details exactly what to eat and drink, as well as lifestyle and mindset shifts to make to quicken the healing process

So that:

  • You can have peace of mind and hope again
  • Feel at ease about your future and the aging process
  • Have your life back

Working with a nutritionist is one of the best investment decisions you could make.  It’s like compounding interest and will pay for itself year after year as you continue to restore your health, instead of falling victim to the status quo aging process.

EVERY health condition is affected by diet. 



  • GI Conditions:  Irritable Bowel Syndrome (IBS), Small Intestine Bacterial Overgrowth (SIBO),  Hypo-chlorhydria, Food intolerances, Candida, H Pylori
  • Metabolic and Lifestyle Mediated Conditions:    Pre-Diabetes, Type 2 Diabetes, Hypoglycemia, high cholesterol, high blood pressure, (non-alcoholic) fatty liver disease
  • Chronic Pain & Joint Pain including Fibromyalgia, osteoarthritis
  • Fatigue:  Chronic Fatigue Syndrome, ME-CFS, Generalized Fatigue, Adrenal Fatigue, Neurological fatigue, Micro/Macro anemia’s
  • Mental Health:  Anxiety, Depression
  • Skin Conditions:  Acne, Psoriasis, Eczema & Hives and other various skin conditions
  • “Auto Immune” Conditions:  Hashimoto’s Disease, Rheumatoid Arthritis (RA)
  • Neurological Disorders:  Brain fog, vertigo, tinnitus, neuropathy, frozen shoulder, restless leg syndrome, poor sleep
  • A Toxic Burden:  Metals and Heavy Metal Toxicity, chemical exposure(s), mold exposure(s), radiation exposure(s)
  • Chronic Infectious Illness:  HSV-1, HSV-2, HSV-6, HSV-7, Epstein-Barr Virus, Cytomegalovirus and some of the bacterial co-infections (streptococcus); chronic Lyme
  • Mystery Illness:  Perhaps you’ve not been able to get a diagnosis, despite thousands of dollars of tests and uncountable doctor visits (and that’s okay!)

Tracy’s had the pleasure of helping hundreds of patients with long-standing chronic conditions.  Another patient, Amber was experiencing chronic yeast infections, and was being treated for candida, SIBO, and IBS and hypothyroidism.  She was moody, itchy, chemically sensitive, and losing her hair.  Within a few months, she had greatly expanded her diet, was calmer with her kids and reported that her fingernail and hair shine were returning.  She was less congested and bloating was minimal.  By month #4 she reported “feeling amazing and that she was clear headed, efficient in her day and hadn’t had a headache in a long time”.  She continues to restore her health. 

Tracy is often a “last resort”.  But remember, you CAN heal.  Whether you have one or multiple diagnosis’, or maybe doctors can’t find anything wrong with you but you still feel unwell,  there’s hope. 

True healing is absolutely possible.  Chronic disease didn’t develop overnight, and it’s not reversed overnight.  But make no mistake the body can and does heal.

You can say goodbye to panic, anxiety, depression, feeling stuck, guessing, worry, guilt & shame. 

You can heal. 


How long does it take to heal? 

Chronic illness didn’t just happen overnight. You can heal, but true healing unlike symptom management, takes time.  It’s different for everyone and depends on how many years you’ve been sick, how sensitive you are, and the severity of your symptoms. 

Does Tracy run any labs?

No, for a variety of reasons but you can plan to spend your money on therapies that get you well, not more tests that point the finger at what is wrong. 

How much does this cost?

It varies and you have options.  All one-on-one works starts with the on-boarding process and a review of your extensive medical history, identification of your unique root causes, a 2-hour initial consult to lay out your initial treatment plan, and have monthly follow up sessions.   Once we discuss your health needs and your budget, we can discuss your options. 


Working together starts with a Get Acquainted session that is up to 45 minutes long.  

There will be time to review your medical history and goals.  Tracy will have time to review expectations and what it’s like working with her.  And if you two are a good medical fit, you can discuss options that fit your needs and budget. 

Private consults are available on Tuesdays and Thursdays and group calls are currently Tuesday nights.  If you can’t make the group calls live, you can submit your question(s) and catch the replay.  Group calls are limited to 15 individuals, so that each person has ample opportunity to participate. 

1 – Fill out this simple form so Tracy has a general idea of your medical issues. Should you opt in,  there is a 26-page medical intake form but this short form will get you started.   Tracy will review your form before the session, and will ask you detailed questions to insure you are a good fit. 
2  – Make your payment.  If you hire Tracy within the next 48 hours, your Get Acquainted payment will be refunded. 
3  – Schedule your Get Acquainted session.

If you are interested in a single, À la carte type session, you can book one here.  Please note, they do not include the extensive health history, nor a chart note or treatment plan, the Nutrition Foundations course, bi-monthly calls, etc.   They are more expensive and include less.   There’s a reason for this.  Long term support is much more effective and Tracy wants you to succeed like her other patients!

Get Acquainted

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