How I Personally Get More Healing Herbal Tea Into My Diet

Healing with Herbal Teas!

My recovery from chronic Lyme has involved a plethora of herbal teas and herbal supplements.  And green juices.  And smoothies.  And hydration in general.

That said, I’ve had to come up with some tricks so that I can maximize getting nutrients and phytochemicals into my day!  Today I have a 2 minute video that might help you too!

I recorded this and posted it on my Facebook page and it got a lot of comments.  C’mon over and join me there if you want.  I don’t always get around to moving the video from Facebook, into You Tube, and then over to my website.

Enjoy!  I hope each day you are moving forward with YOUR health!

<3  Tracy

ps – find me on You Tube too



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