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    Juicing 101-What You Need to Know Before You Buy!

    Check out my 6 minute video with all you need to know about juicers!

    There are 4 kinds:
    – centrifuge
    -twin blade

    Also find out which juicer Johny and I have, and it does do fine greens like cilantro, parsley, and wheatgrass

    And, what I’d do different if I ever have to buy another juicer.

    I also mention my thoughts about juicing vs drinking a whole food smoothie!


    Update 12-2019:  I’ve now been through 2 Omega juicers and the screens get clogged with the minerals from celery, the (plastic) single blade gets worn down…..and we upgraded to our forever juicer.  We bought a Super angel juicer.  It is a twin blade and they are heavy, and stainless steel.  The two blades turn together and press the juice out of the food item.  The pulp is minimal and I am getting MORE juice out of my 1 bunch of celery each day. 

    Update again 4-2021:  I still love our Super Angel Juicer.  I am convinced it is the LAST juicer we will every own! 


    If you are frustrated or feeling hopeless about your health, and you can’t continue like this, learn how to take charge of your body, and ultimately the quality of your life. Learn the foundations of health so that you can do the things that are important to you! Even if it feels like you’ve tried everything, or made things, worse, the good news is that your body CAN heal if you do the right things (and stop doing the things that are holding you back)! I will guide you and lead you along the healing path so that you can feel like YOU again!  Schedule a 1:1 session to get your Custom Nutrition Plan!

    Here to support you every step of the way!

    Tracy Konoske MS RDN
    Americas Virtual and Integrative Registered Dietitian / Nutritionist
    Food & Health Expert
    Helping YOU restore and optimize your health!
    Specializing in Immune Dysfunction, Gastrointestinal Conditions, Toxicity Issues, and Neurological Damage
    CEO & Founder of Healthy Lifestyles, Inc (since 1999)

    1:1 Custom Nutrition Plans

    Start Healing Today!


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