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    Healing fatigue, insomnia, GI issues, weight gain, achy joints – Kristi C

    Tracy, I want to thank you for all your help over the past 6 months.

    You have helped me so much and I am so so grateful.

    For years, I struggled with chronic fatigue, sleep that was not restful or rejuvenating, stomach aches each time I put anything in my mouth, water retention, bloating, unexplained weight gain, achy joints and a laundry list of so many more symptoms and issues.

    I strictly followed your protocol even when I didn’t want to because I knew I had a chance to make a huge difference in my health and in my life.

    I am happy to say that I now have more energy and can make it through the day and even make plans for the evening rather than collapsing at the end of the day!

    I am sleeping soundly and longer and I no longer have an adversarial relationship with food.

    I am thrilled beyond belief that I can eat a meal and not feel bloated and miserable.

    I learned how to eat more clean foods/meals, how to recognize the code words for very harmful additives in every day foods and supplements and begin to connect the dots with foods to symptoms.

    My skin is brighter and my hair feels healthy again.

    I’ve shed some pounds, my joints and feet no longer hurt.

    I was even able to come off my thyroid medication!

    You helped me in healing my gut issues and guided me to living a happier, healthier lifestyle.

    I had forgotten what living a joyous life felt like!  This commitment to myself was something that I had wanted to do for many years but excuse after excuse kept me from taking the next step to enlisting your help.

    I was a frequent flyer on your website, listening to your podcasts and soaking up as much as I could on my own until one day I knew I couldn’t heal my body by myself and needed your coaching.

    That was the best decision I made!  You taught me so much and kept encouraging me and I am ever thankful for you and our time working together.

    God bless you!

    Kristi C.

    If you are frustrated or feeling hopeless about your health, and you can’t continue like this, learn how to take charge of your body, and ultimately the quality of your life. Learn the foundations of health so that you can do the things that are important to you! Even if it feels like you’ve tried everything, or made things, worse, the good news is that your body CAN heal if you do the right things (and stop doing the things that are holding you back)! I will guide you and lead you along the healing path so that you can feel like YOU again!  Schedule a 1:1 session to get your Custom Nutrition Plan!

    Here to support you every step of the way!

    Tracy Konoske MS RDN
    Americas Virtual and Integrative Registered Dietitian / Nutritionist
    Food & Health Expert
    Helping YOU restore and optimize your health!
    Specializing in Immune Dysfunction, Gastrointestinal Conditions, Toxicity Issues, and Neurological Damage
    CEO & Founder of Healthy Lifestyles, Inc (since 1999)

    1:1 Custom Nutrition Plans

    Start Healing Today!


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