Harvest Vegetable Soup

I made this soup for dinner last night and it was a huge hit!

This is a perfect recipe for this time of year.

It is prime time for all of these vegetables, I’m sure you could find them at your local farmers’ market if not in your own garden! The original recipe calls for Herbs de Provence, which I substituted with Italian seasoning and I still thought it tasted great. I also used a pinch of dried rosemary instead of a rosemary sprig- but do what works for you! Enjoy!

Ingredients:

¼ cup olive oil
1 large onion, diced
½ tsp salt
6 cloves garlic, finely chopped
3 carrots, diced
1 cup diced celery
1 Tbsp Herbes de Provence or Italian Seasoning
½ cup dry white wine
6 cups veggie broth
1 4-inch sprig rosemary
1 small butternut squash, peeled and cubed (about 4 ½ cups)
4 cups kale, finely chopped (no stems)
1 large tomato, diced

Directions:

1. Heat oil in a soup pot over medium-high heat. Add onion and salt and cook until the onion softens and begins to brown.
2. Add garlic. Cook for 30 seconds to 1 minute until fragrant.
3. Add carrots, celery and Herbs de Provence. Cover but stir often and cook until the vegetables begin to brown.
4. Add wine and turn heat up to high. Cook until almost all of the wine has evaporated.
5. Add broth and rosemary and bring to a boil.
6. Reduce heat and bring to a simmer. Add squash and cook until soft.
7. Add kale and tomatoes and cook until kale is tender.
8. Remove rosemary spring and serve!

Related Posts

DIY Mineral Rich Vegetable Broth

DIY Mineral Rich Vegetable Broth

This DIY mineral rich vegetable broth is CLEAN and not tainted by natural flavors (hidden source of glutamic acid which is MSG), or any other less-than-ideal ingredients.   I'm talking to you high fructose corn syrup! Making mineral rich vegetable broth is pretty...

Raw Vegan Caesar Dressing

Raw Vegan Caesar Dressing

I have this (dairy free) vegan Caesar salad dressing recipe memorized because I make it every week for Johny.   You probably know that I transitioned to a nutrient-dense, whole food, plant strong diet when I got sick with EBV (Epstein Barr Virus), Lyme...

Vegan Scalloped Potatoes!

Vegan Scalloped Potatoes!

Vegan Scalloped potatoes!  These are Ah-Mazing and Delicious! Usually, scalloped potatoes and the world "healthy" aren't in the same sentence!  But these are dairy free and only nutrient-dense whole foods go into the dish!  (They are a bit high in fat so this is not a...