From Bridgett, 2019

I’ve pretty much had health challenges my whole life. 

Headaches, rashes, fatigue, stomach issues, depression, weight gain, cancer, and possibly auto-immune issues. 

A friend referred me to Tracy and I’m so glad.

I spent 8 full months under her care and I have learned so much. 

We met the goals I had, and I continue to feel confident about the rest of my healing.  

~~~ Bridgett, 2019

If you are frustrated or feeling hopeless about your health, and you can’t continue like this, learn how to take charge of your body, and ultimately the quality of your life. Learn the foundations of health so that you can do the things that are important to you! Even if it feels like you’ve tried everything, or made things, worse, the good news is that your body CAN heal if you do the right things (and stop doing the things that are holding you back)! I will guide you and lead you along the healing path so that you can feel like YOU again! Learn more about the NUTRITION FOUNDATIONS PROGRAM.

Here to support you every step of the way!

Tracy Konoske MS RDN
Americas Virtual and Integrative Registered Dietitian / Nutritionist
Food & Health Expert
Helping YOU restore and optimize your health!
Specializing in Immune Dysfunction, Gastrointestinal Conditions, Toxicity Issues, and Neurological Damage
CEO & Founder of Healthy Lifestyles, Inc (since 1999)


Step-by-step building blocks to restore your health.

Start Healing Today!


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