“Thank you Tracy for all of your support and inspired guidance. Over the past 3 years I have been to 3 nutritionists and multiple functional medicine experts and no one has been able to give me the clear directions to heal my body the way you did. I originally sought you out because I had a difficult time making sense of the conflicting info about MTFHR. I am Homozygous 1298A and the information on the internet was very confusing.
Your simple plan has relieved me of all the second guessing and set me free. I have been following your direction for the last two and a half months and my energy is better, I have lost weight, I am able to exercise now 5x week without any fatigue, my skin is softer than it ever has been, my blood sugar is stable, my brain fog is lifting, and I am sleeping through the night.
I will continue to follow your direction and for the first time feel excited and hopeful about the potential to fully heal my mystery illness. I feel very grateful to have found you.”
If you are frustrated or feeling hopeless about your health, and you can’t continue like this, learn how to take charge of your body, and ultimately the quality of your life. Learn the foundations of health so that you can do the things that are important to you! Even if it feels like you’ve tried everything, or made things, worse, the good news is that your body CAN heal if you do the right things (and stop doing the things that are holding you back)! I will guide you and lead you along the healing path so that you can feel like YOU again! Learn more about the NUTRITION FOUNDATIONS PROGRAM.
Here to support you every step of the way!
♥ Tracy Konoske MS RDN
Americas Virtual and Integrative Registered Dietitian / Nutritionist
Food & Health Expert
Helping YOU restore and optimize your health!
Specializing in Immune Dysfunction, Gastrointestinal Conditions, Toxicity Issues, and Neurological Damage
CEO & Founder of Healthy Lifestyles, Inc (since 1999)
Step-by-step building blocks to restore your health.
I am a trained functional medicine health coach, and yet I was still struggling with my own health. I love to garden, and I ate a lot of produce and our wild game thinking the paleo diet was the answer. I thought I was eating healthy but my blood fats...
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I’ve pretty much had health challenges my whole life. Headaches, rashes, fatigue, stomach issues, depression, weight gain, cancer, and possibly auto-immune issues. A friend referred me to Tracy and I’m so glad. I spent 8 full months under her care and I have learned...