If you are frustrated or feeling hopeless about your health, and you can’t continue like this, learn how to take charge of your body, and ultimately the quality of your life. Learn the foundations of health so that you can do the things that are important to you! Even if it feels like you’ve tried everything, or made things, worse, the good news is that your body CAN heal if you do the right things (and stop doing the things that are holding you back)! I will guide you and lead you along the healing path so that you can feel like YOU again! Learn more about the NUTRITION FOUNDATIONS PROGRAM.
Here to support you every step of the way!
♥ Tracy Konoske MS RDN
Americas Virtual and Integrative Registered Dietitian / Nutritionist
Food & Health Expert
Helping YOU restore and optimize your health!
Specializing in Immune Dysfunction, Gastrointestinal Conditions, Toxicity Issues, and Neurological Damage
CEO & Founder of Healthy Lifestyles, Inc (since 1999)
Step-by-step building blocks to restore your health.
Food allergies and food sensitivities are NOT the same. I clarified that topic, and you can read the difference between food allergies and food sensitivities here. I also explained why I no longer offer food sensitivity testing. And today, I'm going to teach you how...
Should I get a food sensitivity test? I get asked that question a lot!!! What is a food sensitivity? An example of a food sensitivity is when you eat a food and get a reaction, which could be immediate or the reaction could be delayed. For example, a person eats...
Diet plays a role in immune health because certain foods KILL pathogens. And, certain foods FEED pathogens, which are a major root cause of disease and unwellnsss. We do not want to feed the players that are the cause of our unwellness! As a nutritionist with 20+...