Posts Currently viewing the category: "Irritable Bowel Syndrome (IBS)"

Adrienne says….


  When I hired Tracy, I was stuck eating a low-FODMAP diet and taking rounds of antibiotics for SIBO.  I’d been diagnosed with IBS & candida. Tracy quickly identified the root causes, educated me about what to do and not to do, and I got started on my treatment plan.   Within a month or…(Read More)

Migraine Relief!


“Just one year ago I started the LEAP protocol after Mediator Release Testing.  I am happy to report I have only had 4, count them 1,2,3,4!!! migraine headaches in that time!   Before LEAP I would have two, sometimes three, migraines per week.  The really great news is…(Read More)

My experience with Tracy has been life-changing and eye-opening. I feel that in order to convey how far I have come I have to start from the beginning. It seems to me that there have been three distinct “health chapters” of my life: 1) the time before I got sick, when I didn…(Read More)

Tracy saved my life! I began suffering from the effects of Celiac disease 18 years ago.  I had low thyroid, exhaustion, brain fog, anemia, bone loss, and weight gain   My symptoms increased over time and became acute 3 years ago.  My gut became very painful and I had alternating diarrhea and…(Read More)

As a 63 y.o. woman, I’ve had my share of health issues and doctors!  Tracy has helped me more than I’d of ever imagined! You taught me to eat my colors – red, purple, white, orange, and green When I started with you, I used to say things like “I’m hungry enough…(Read More)

LEAP Changed My Life!


Within 2 days my IBS symptoms were gone! I first heard of Healthy Lifestyles while working with an acupuncturist who was assisting me with pain control for my osteoarthritis.  My inflammation would vary from visit to visit.  Having a family history of allergies and thinking that there was a possibility of food-related…(Read More)

LEAP/MRT helped my migraine headaches, my IBS, and my joint pain!! I suffered from terrible migraine headaches that lasted for days, before LEAP (Lifestyle Eating and Performance) and Mediator Release Testing.   They were getting worse and were coming twice a week now.  I was starting to have bouts of actual vision loss… and my…(Read More)

“I used to suffer from asthma, high blood pressure, high cholesterol, IBS, acid reflux, lymphedema, and the list goes on and on. I tried every diet there was out there, including acupuncture and hypnosis.  It was affecting my life and my ability to even function halfway on a daily basis. When I started, my symptom…(Read More)