Posts Currently viewing the category: "Testimonials"

I’ve been working with Tracy for five months and I cannot believe my reduction in symptoms already. I’ve had histamine and other allergic reactions to most all food for years… even fruits and vegetables! There was so little food I could eat without having a reaction to. I also have a generic gene…(Read More)

“Thank you Tracy for all of your support and inspired guidance. Over the past 3 years I have been to 3 nutritionists and multiple functional medicine experts and no one has been able to give me the clear directions to heal my body the way you did. I originally sought you out because I had…(Read More)

Shawn is a 42-year old former serviceman and he’s had M.S. (Multiple Sclerosis) for 8 years already – so diagnosed at 34 years old!  Besides massive vaccinations as a soldier, Shawn worked on an oil rig and in the construction industry – all wrought with exposure to toxins. Even at a young age…(Read More)

There are so many great things to say about Tracy. Not only is she highly skilled in her profession, she is innovative and progressive, and makes the utmost effort to stay up to date with the ever changing face of healthcare. With her expertise, I was able to reverse my anemia, gain my energy back…(Read More)

Migraine Relief!

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“Just one year ago I started the LEAP protocol after Mediator Release Testing.  I am happy to report I have only had 4, count them 1,2,3,4!!! migraine headaches in that time!   Before LEAP I would have two, sometimes three, migraines per week.  The really great news is…(Read More)

Tracy helped me identify that I’m a “MTHFR-CT” Heterozygous carrier! I started working with Tracy in August of 2012.  I’ve only had 3 sessions with Tracy so far but on our first session, she asked me to get some lab work done including a MTHFR test.  My regular doc pooh…(Read More)

My experience with Tracy has been life-changing and eye-opening. I feel that in order to convey how far I have come I have to start from the beginning. It seems to me that there have been three distinct “health chapters” of my life: 1) the time before I got sick, when I didn…(Read More)

I used to suffer from acid reflux, depression, insomnia, asthma, frequent headaches, unexplained weight gain, endometriosis, Rheumatoid Arthritis, fibromyalgia, constipation, heart palpitations, high cholesterol, kidney stones, gallstones, sinus issues, seasonal allergies, bronchitis, and frequent pneumonia, severe mouth sores, sore throats, dry eyes, dry mouth, and gingivitis for my entire 44 years.  I am sure…(Read More)

Tracy saved my life! I began suffering from the effects of Celiac disease 18 years ago.  I had low thyroid, exhaustion, brain fog, anemia, bone loss, and weight gain   My symptoms increased over time and became acute 3 years ago.  My gut became very painful and I had alternating diarrhea and…(Read More)

Words cannot describe how much I wanted to be healthy. I was at a point where I had suffered with Migraine headaches for 19 years. I had gone through every medical treatment that one could think of. I had seen a nuero-opthomologist, cardiologist, nuerologist, ob-gyn, pain specialist, headache specialist.  I tried earology…(Read More)

Relief From My Depression!

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Tracy pulled me out of my deep depression with diet and a few supplements! Three weeks ago, I was locking myself in my bedroom, depressed, crying over every thing big or small, missing my dog that just died…and I hired Tracy.  I knew Tracy from childhood and followed her on face book.&nbsp…(Read More)

Tracy & MRT helped my “unhelp-able” sinus issues after IgE and IgG testing failed! Tracy,  After years of sinus problems, countless doctor visits, scoped every way possible, allergy scratch testing, IgG blood testing, and numerous medications, your MRT testing has finally identified my problem.  I never would have thought certain foods were…(Read More)

Migraine Relief!

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I needed help with my migraines, among other things! I  used to get 3 to 5 migraines a month and suffer from osteoporosis. Since working with Tracy, I now understand the impact my food choices were having on my health.  Through testing and tracking what I eat, I can now identify the food…(Read More)

As a 63 y.o. woman, I’ve had my share of health issues and doctors!  Tracy has helped me more than I’d of ever imagined! You taught me to eat my colors – red, purple, white, orange, and green When I started with you, I used to say things like “I’m hungry enough…(Read More)

Tracy & MRT helped my Interstitial Cystitis (IC)! Interstitial Cystitis (IC) has been part of my life for 8 1/2 years.  It is a frustrating and confusing inflammatory bladder condition that leaves doctors completely perplexed  and patients searching for more information on how to help themselves.  I’ve had some success using medical treatments…(Read More)

MRT helped with my fatigue, irritability, constipation, and more! I used to suffer from fatigue, fatigue, more fatigue, irritability, constipation and other things for years.   It started when I was a teen and gradually, over the next 40 years, increased. I had to rest up all day if I was going to do something in…(Read More)

LEAP Changed My Life!

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Within 2 days my IBS symptoms were gone! I first heard of Healthy Lifestyles while working with an acupuncturist who was assisting me with pain control for my osteoarthritis.  My inflammation would vary from visit to visit.  Having a family history of allergies and thinking that there was a possibility of food-related…(Read More)

Originally I called Tracy about health problems that had become unbearable over time.   Tracy suggested I have some blood work done to get information on what might be causing my depression, sinus infections, and asthma problems. The Mediator Release Test identified the trigger foods involved in symptoms and they were “healthy” foods I ate frequently…(Read More)

His father and I both had trouble with asthma and allergies but never as severely as Ben. One day at 18 months old, Ben got so tired of struggling with a two week long respiratory virus, he ended up in the ER, unable to breathe. Twenty four hours later after a lot of interventions, he…(Read More)

LEAP/MRT helped my migraine headaches, my IBS, and my joint pain!! I suffered from terrible migraine headaches that lasted for days, before LEAP (Lifestyle Eating and Performance) and Mediator Release Testing.   They were getting worse and were coming twice a week now.  I was starting to have bouts of actual vision loss… and my…(Read More)

LEAP/MRT helps Joint Pain I am in my 70’s and have suffered from stiff muscles and joint pain for as long as I can remember – even as a child. It has affected my ability in most active endeavors including big things like sports and small things like typing and opening jars and bottles…(Read More)

“I used to suffer from asthma, high blood pressure, high cholesterol, IBS, acid reflux, lymphedema, and the list goes on and on. I tried every diet there was out there, including acupuncture and hypnosis.  It was affecting my life and my ability to even function halfway on a daily basis. When I started, my symptom…(Read More)