Homemade Ketchup
Who doesn’t love ketchup?! You did until you read the ingredients on the back, right? I just made my…
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Baked Beet Chips
Beets are a favorite vegetable of ours in the summer when we can grow our own. We love them roasted…
Coconut Flour Pancakes
Amazing. Not gritty. Nice & fluffy. Ingredients 4 grass fed chicken eggs, room temperature 1 cup Aroy-D coconut milk…
Sweet Potato Breakfast Fritters
These are super quick and easy for breakfast and taste great alone or pair well with other breakfast foods. Sweet…
Pumpkin Turkey Chili
I just made this for dinner and loved it! It doesn’t take very long to make at all. I…
Gluten-Free Chocolate Chip Cookies
Sorghum flour is a great option for gluten-free baking. It has been popular in Africa, The Middle East, and…
Crazy Good Zuc Noodles n Sun Dried Tomatoes!
Amazing. That’s the word that comes to mind. I’ve been doing more and more with my…
Grain-Free Pizza Dough
This recipe takes some time but is so worth it! You could even make a few batches ahead of time…
Teriyaki Sirloin Kabobs
This is a great recipe for homemade teriyaki sauce- it’s delicious on these kabobs but you could use it…
Slow Cooker Chicken Mole
Mole comes from the Aztec word molli meaning “sauce.” It is a classic Mexican sauce often made for weddings, birthdays…
Sweet Potato Noodles with Roasted Red Pepper "Cream" Sauce
This is a great, healthy version of classic creamy pasta sauces. This dish is loaded with vitamins, antioxidants, fiber and…
Green Beans with Basil Vinaigrette
I’ve been getting a ton of both green beans and basil from my garden lately and this was a…
Simple Vegetarian Curry
I made this for lunch today and it was delicious! If you like hot and spicy foods add some chipotle…
Lentil Salad
This lentil salad is super easy to make. I made it last week and kept it in the fridge and…
Turmeric Salad Dressing
Turmeric is related to the ginger plant has been used for thousands of years to treat a variety of health…
Strawberry Basil Smoothie
Both fresh or frozen strawberries and bananas will work just fine! Some people have questioned the nutritional value of frozen…
Sweet Potato Caramel Sauce
You’ll never guess the one ingredient in this delicious sauce….It’s not sugar! I’ll give you a…
Gingery Broccoli and Beef
Here’s a twist on a classic Asian dish. When I was a kid I always requested beef and broccoli…
Blueberry Dairy-Free "Ice Cream" with Rosemary
A lot of homemade ice cream recipes require an ice cream maker. I don’t have an ice cream maker…
Summer Broccoli Salad
Yum! Broccoli salad is one of my favorite summer sides! Especially when the broccoli comes straight from the garden…
Chicken Fajitas
I made these the other night and they were delicious! Tasted just like the seasoning packet you can buy at…
Simple, Healthy Coleslaw
It isn’t summer if we aren’t eating coleslaw right??? At the Konoske house, we LOVE eating our sulfur…
Grilled Peach and Balsamic Burgers
Have you ever tried grilling fruit? This recipe uses grilled peaches, but pineapples are also delicious grilled. Try other fruits…
Mashed Sweet Potatoes with Craisins and Nuts
Enjoy this yummy recipe anytime of year, but keep it on hand for Thanksgiving too! For this recipe you may…
Peas with Orange and Mint
I planted mint in my garden, not realizing that it would take over, so I’ve been searching around for…
Pineapple Green Smoothie
Avocados are a nutrition powerhouse! Not only are they packed with vitamins, but compared to other fruits they are higher…
Grain-Free Granola
This is great for breakfast or as a snack. You can eat it alone, serve with berries and your choice…
Asian Chicken Salad
This is a GREAT recipe if you have any leftover chicken in the fridge already made. It’s easy to…
Rosemary Lemon Chicken
This is a great and simple summer dinner recipe. You can let it marinate in the fridge all day and…
Chia Blueberry Banana Bliss Smoothie
I love the cashews in this recipe! They have such a comforting/fatty texture that is satisfying 🙂 Normally I…