Tracy's Latest Recipes

Vegan Scalloped Potatoes

Vegan Scalloped potatoes!  These are Ah-Mazing and Delicious! Potatoes are high in L-lysine, a nutrient which is anti…

Ginger Carrot Soup

This is a great seasonal soup for these cooler fall nights and SO easy! It is loaded with vitamins, minerals…

Raw Gingerbread Cookies

Medjool dates are creamy and LEGAL in my diet!  I know the world is pretty anti-carbohydrate, but after having…

Winter Veggie Soup

 Ingredients: 3 Tbsp coconut oil 3 leeks (whites only), chopped 1 sweet onion, diced 4 cloves garlic, minced 4 carrots…

Fall Spice Mix

Simple spices that most of us already have in our kitchen! This spice blend would be great in/on: Latte…

Wild Rice Stuffing

Looking for a healthier alternative to the classic Thanksgiving stuffing? Look no further! This recipe does take some time but…

Harvest Vegetable Soup

I made this soup for dinner last night and it was a huge hit! This is a perfect recipe for…

Grain-Free Banana Pancakes

This is a perfect Sunday morning breakfast! Walnuts make a great addition to so many snacks and meals and provide…

Love Your Liver Juice

 Happy Valentines Day!  This year, I hope to encourage you to love yourself a little differently than years…

Vegan Mushroom Gravy

Whether you are paleo or plant-based, potatoes or mock-cauli-potatoes, are a staple at most Thanksgiving tables.  Both…

Pumpkin Spice Bars

Even though fruits, veggies, and leafy greens should be the base of our diet, life happens and sometimes we need…

Pumpkin Bisque

Fall is here.  The garden is pumpkin’ing out pumpkins & squash!  Ha! We’re starting to have some chilly…

Summertime Green Gazpacho

Happy Labor Day weekend! Before heading out for a fun long weekend, I wanted to share a recipe from the…

Grain-Free Pumpkin Muffins

Cinnamon and pumpkin pie spice always remind me of fall! Even though it is now summer, these are a delicious…