DIY Mineral Rich Vegetable Broth

DIY Mineral Rich Vegetable Broth

I don’t know if you have noticed, but there are “natural flavors” in most everything these days and they are far from natural!!! Even plain non-dairy milks have natural flavors (for what reason?!). And most all vegetable broths have natural flavors....
Ginger Carrot Soup

Ginger Carrot Soup

Ginger carrot soup is easy and delicious.  Cheap too! This is a great seasonal soup for these cooler fall nights and SO easy! It is loaded with vitamins, minerals, phytonutrients, and anti-oxidants. Carrots are known for their Vitamin A (great for your eye health-...
Winter Veggie Soup

Winter Veggie Soup

 Who doesn’t love a heart bowl of soup on a bone-chilling day?  Try this easy but delicious winter veggie soup. If you have the base ingredients of some broth and red lentils on hand, it’s a snap.  Fill in with fresh veggies you have around. If you are...
Harvest Vegetable Soup

Harvest Vegetable Soup

I made this soup for dinner last night and it was a huge hit! This is a perfect recipe for this time of year. It is prime time for all of these vegetables, I’m sure you could find them at your local farmers’ market if not in your own garden! The original...
Vegan Sweet Potato, Cauliflower Bisque

Vegan Sweet Potato, Cauliflower Bisque

Sweet potato is a healing and nutritious vegetable.   They help to lower blood pressure and reduce stress. They are one of the best anti-cancer foods, and can particularly help to prevent breast, colon, lung, skin, and oral cancers.  Food IS medicine! Using...
Pumpkin Bisque

Pumpkin Bisque

Fall is here.  The garden is pumpkin’ing out pumpkins & squash!  Ha! We’re starting to have some chilly days here in Montana. It’s feeling like fall and has me craving soup! I love love love soup for lunch!  I still eat a lot of my fav soup ever...