I have this (dairy free) vegan Caesar salad dressing recipe memorized because I make it every week for Johny. You probably know that I transitioned to a nutrient-dense, whole food, plant strong diet when I got sick with EBV (Epstein Barr Virus), Lyme...
Simple spices that most of us already have in our kitchen! This spice blend would be great in/on: Latte’s – organic coconut milk or almond milk – and the spice mix to taste Baked Squash Roasted Root Veggies (carrots, sweet potatoes, yams, beets)...
This is a delightful fresh-tasting sauce. If you leave it on the thicker side, it’s great as a dip. If you dilute it a bit, you could also use as a healthy whole-foods salad dressing. The fresh lime juice is a deal breaker – it really adds to the recipe!...
Whether you are paleo or plant-based, potatoes or mock-cauli-potatoes, are a staple at most Thanksgiving tables. Both are healthy for you. If you are paleo, it is important to eat a lot of veggies if you are healing a chronic condition. If you are vegan or...
Apple cranberry stuffing for Thanksgiving, or any fall day you want to nourish your cells! Can you believe it’s that time of year already?? This apple-cranberry combo is perfect for the holiday season, not to mention its grain-free! You’ve probably heard...
This is an easy recipe. And your taste buds will go CRAZY. It’s 100% Johny approved. And I found myself eating it straight out of the bowl when I was done! I’ve been on a mission to eat more plant foods – especially raw – and a lot less meat...
