I have this (dairy free) vegan Caesar salad dressing recipe memorized because I make it every week for Johny. You probably know that I transitioned to a nutrient-dense, whole food, plant...
Raw Vegan
Heavy Metal Detox Morning Smoothie
Toxins come in all shapes and sizes. And since the Industrial Revolution, we have been exposed to hundreds of thousands of chemicals. We are not only exposed, we are now passing them on to the...
Fruit Salad with Honey Lime Dressing
Here's something to satisfy your sweet tooth! If you're not familiar with coconut sugar it is a great alternative to the white processed sugar. You can substitute it 1:1 for regular sugar in any...
Summertime Green Gazpacho
Happy Labor Day weekend! Before heading out for a fun long weekend, I wanted to share a recipe from the blog I'm Bored Let's Go... As you know, we garden and it's pumping out the veggies. This cold...
Tomato Basil Zucchini Noodles
I love zucchini but if you're getting as much of it in your garden as I am, you may be looking for ways to use it up! Look no further- this is a one pot meal you can make in under 30 minutes....
Zucchini Noodles with Avocado Pesto
Zucchini noodles are so popular for a lot of reasons right now. Paleo folks love them because they are grain-free and low-carb. I love them because I have a personal goal to eat as many servings of...
Raw, Vegan Chocolate Cherry ‘Cheesecake’
Here's an amazing frozen dessert recipe to satisfy your sweet tooth this summer! Here in Montana, we are known for our cherries and this is a great way to incorporate them into a meal or use up any...
Raw, Dairy Free, Spinach Soup (on the go!)
I know. It sounds AWFUL. I saw a post for raw spinach soup and how nutritious it was but it took me MONTHS to actually try it. I'm glad you are here because it's better than it sounds. And if it...
Tracy’s Killer Mango Salsa
This is an easy recipe. And your taste buds will go CRAZY. It's 100% Johny approved. And I found myself eating it straight out of the bowl when I was done! I've been on a mission to eat more...
Creamy “Orange Julius” Smoothie
As a kid, I remember going to Orange Julius at the mall, and getting one of their flagship smoothies. It's been 40 years or so but my guess is that they were based in dairy (and maybe natural and...