Ginger carrot soup is easy and delicious. Cheap too! This is a great seasonal soup for these cooler fall nights and SO easy! It is loaded with vitamins, minerals, phytonutrients, and anti-oxidants....
Main Dishes
Harvest Vegetable Soup
I made this Harvest Vegetable Soup for dinner last night and it was a huge hit! This is a perfect recipe for this time of year. It is prime time for all of these vegetables, I'm sure you could find...
Vegan Crockpot Bolognese over Zucchini Noodles
As you probably know by now, I changed my diet when I was diagnosed with chronic Lyme disease in 2015. If you are new to chronic Lyme, being diagnosed with it is about like being told you have...
Kale Salad with Roasted Cauliflower and Apple Bits
Salads often don't sound too appealing when it's cold out, but it's important to eat raw plant foods every single day. Any raw (uncooked) plant food has enzymes that help you digest your food. In...
Tomato Basil Zucchini Noodles
I love zucchini but if you're getting as much of it in your garden as I am, you may be looking for ways to use it up! Look no further- this is a one pot meal you can make in under 30 minutes....
Zucchini Noodles with Avocado Pesto
Zucchini noodles are so popular for a lot of reasons right now. Paleo folks love them because they are grain-free and low-carb. I love them because I have a personal goal to eat as many servings of...
Grilled Portobellos with Avocado Chimichurri
As you maybe know, I eat a VERY plant-based diet. And my main focus is to eat fruits, veggies (starchy or non-starchy) and leafy greens. And although we raise our own beef and can buy an organic...
Sweet Potato Noodles with Roasted Red Pepper “Cream” Sauce
This is a great, healthy version of classic creamy pasta sauces. This dish is loaded with vitamins, antioxidants, fiber and more. Did you know mushrooms are a source of Vitamin D? Many Americans...
Simple Vegetarian Curry
I made this for lunch today and it was delicious! If you like hot and spicy foods add some chipotle powder or hot red pepper. Personally, I can't handle much heat but it does have its benefits....
Lentil Salad
This lentil salad is super easy to make. I made it last week and kept it in the fridge and ate it for lunch and served as a side all week! Lentils are a nice source of protein for those of us on...
Asian Chicken Salad
This is a GREAT recipe if you have any leftover chicken in the fridge already made. It's easy to make and tastes great too!!! If you are not familiar with coconut aminos it is essentially sap from a...
Rosemary Lemon Chicken
This is a great and simple summer dinner recipe. You can let it marinate in the fridge all day and then just quickly throw it on the grill before dinner. * A Note on Choosing Organic Chicken: I...
Beet and Baby Greens Salad
This recipe is super quick and easy, especially if you already have some cooked beets on hand. Costco has been carrying pre-cooked vacuum sealed bags - the brand is "Love Beets" I believe. I've...
Red Lentil and Winter Squash Bisque
This past week, The Montana Academy of Nutrition and Dietetics held their annual conference. Dietitians from across the state got together to participate in a series of continuing education...
Easy & Delicious (Non Dairy) Cream of Broccoli Soup
Easy & Delicious (Non Dairy) Cream of Broccoli Soup Vegan Cream of Broccoli Soup. 20 years ago, this would have been really unique but today, more and more people are going plant-based. And...