I made this soup for dinner last night and it was a huge hit! This is a perfect recipe for this time of year. It is prime time for all of these vegetables, I’m sure you could find them at your local farmers’ market if not in your own garden! The original...
As you probably know by now, I changed my diet when I was diagnosed with chronic Lyme disease in 2015. If you are new to chronic Lyme, being diagnosed with it is about like being told you have cancer. Or at least that is my experience. There aren’t many...
I love love love munching on nuts and these are one of my fav’s! Walnuts provide those invaluable essential omega 3 fatty acids. I think you might be able to pull this off using honey but I haven’t tried it that way. I think...
Here’s a fun pizza for you and the cool part is it can cook while you are at work, and assemble it pretty easy when you are ready. It does require a few ordered-in special ingredients but if can plan ahead, you’re golden! Miyoko makes a fabulous vegan...
This is seriously one of my most favorite meals, and also one of the easiest. We buy non-GMO fed chicken thighs with the skin on and bone in. We get 3 in a package and I usually make 3 or 4 packages at a time. That way we have dinner, lunch the next day, and a few...
Step-by-step building blocks to restore your health.
