Grain-Free Banana Pancakes

This is a perfect Sunday morning breakfast! Walnuts make a great addition to so many snacks and meals and provide so many nutritional benefits. Not only do walnuts have anti-inflammatory and antioxidant effects, but are also a great source of fiber, protein, vitamin...

Grain-Free Pumpkin Muffins

Cinnamon and pumpkin pie spice always remind me of fall! Even though it is now summer, these are a delicious and easy recipe to serve for breakfast, as a snack, or even as a side with dinner. Did you know cinnamon is a natural anti-microbial? That is why cinnamon...

Coconut Flour Pancakes

Amazing.  Not gritty. Nice & fluffy. Ingredients 4 grass fed chicken eggs, room temperature 1 cup Aroy-D coconut milk (Amazon – no gums or fillers) 2 tsp vanilla extract 1 tsp melted honey (or a pinch of stevia) 1/2 cup coconut flour – I’ve used...

Grain-Free Pizza Dough

This recipe takes some time but is so worth it! You could even make a few batches ahead of time and keep them in the fridge or freezer for later. This would be a great way to cook with kids –  use your pre-made dough and have them add their own healthy...

Grain-Free Granola

This is great for breakfast or as a snack. You can eat it alone, serve with berries and your choice of milk, or however else you may like it! Also, feel free to add dried fruit or other ingredients you think may taste good in it. Ingredients: 2 cups Sliced Almonds 2...