Win a FREE Nutrition Counseling Session!

    Immune Health

    Why Diet Plays a Role in Immune Health

    Why Diet Plays a Role in Immune Health

    Diet plays a role in immune health because certain foods KILL pathogens. And, certain foods FEED pathogens, which are a major root cause of disease and unwellnsss. We do not want to feed the players...

    2017 Life Update – Why I Was AWOL!

    2017 Life Update – Why I Was AWOL!

    I'm here with the scoop about why I was AWOL in my nutrition business... How it all started... As you may know, I was told by my doctor that I had chronic neurological Lyme and Epstein Barr Virus in...

    Methylation Do’s and Don’ts

    Methylation Do’s and Don’ts

    What is methylation? The first time I heard the term methylation was in 2013.   Dr. Jeff Bland and Dr. Bridget Briggs introduced it in an educational course I purchased.   The information they...

    My Lyme Recovery Protocol

    My Lyme Recovery Protocol

    I wrote in part 1 of this 2-part series about how I was diagnosed with Small Intestine Bacterial Overgrowth (SIBO) in March of 2015.  And then despite working with a highly respected,...