Posts Currently viewing the category: "Plant Based Diet"
Lab Grown Meat

Lab grown meats are here so what should you know about them? As your nutritionist, I do think you should avoid them, and I’m going to show you how to source your own local beef. There are two reasons for this. You’ll know EXACTLY what you are eating. And it will save you…(Read More)

20 reasons to eat fruit

Top 20 Reasons to Eat More Fruit! Today let’s talk about the top 20 reasons to eat more fruit. Want to expedite your healing?   👉 Eat more fruit! Want to reverse or halt the aging process?  👉 Eat more fruit. Most people *think* they eat enough fruit but is an apple a week and a…(Read More)