Posts Currently viewing the category: "Lyme Disease"

As I talk with clients via Ask Tracy Sessions, and encourage them to eat more fruits, veggies, and leafy greens…..I invariably get asked “Where and how do I get enough protein?” I think we need to start with some history.  Adam & Eve were definitely not out slaying squirrel, deer, elk, or moose…(Read More)

Lyme, Chronic Fatigue,

I wrote in my last post that I was back from my sabbatical.  2015 was largely a year of not feeling optimal and I did a lot of labs looking for answers.  When one of the diagnosis was Lyme, I knew it was time for a little health overhaul myself.   As…(Read More)