Posts Currently viewing the category: "Dining Out"

I fully realize the ‘system’ is wrong and unfair.  Yes, it can seem more expensive to eat organic whole food & buy more produce…but seem is the key word.  If you add the cost of cheap food + doctors visits + prescription drugs + time lost from work & family + decreased quality of life,…(Read More)

  How to eat well when you’re traveling and dining out on the Paleo diet Prepare a few snacks ahead of time to take with you and help mitigate the chance of ending up in an airport with a delayed flight and your stomach growling with only a McDonald’s or Cinnabon in site…(Read More)