Have You Heard About “Lab Grown Meat”?

Have You Heard About “Lab Grown Meat”?

Lab grown meats are here so what should you know about them? As your nutritionist, I do think you should avoid them, and I’m going to show you how to source your own local beef. There are two reasons for this. You’ll know EXACTLY what you are eating. And...
10 Secrets And The Powerful Truth About Keto Diets

10 Secrets And The Powerful Truth About Keto Diets

10 Secrets and the Powerful Truth About Keto & High Fat Diets Despite the media trends, a ketogenic diet is not something new. In the 1970s, Dr. Atkins popularized the low-carbohydrate ketogenic diet for weight loss.  Dr. Atkins diet began with a very strict...