Causes of Leaky Gut (Hyperintestinal Permeability)

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*This is part 1 of a 3 part article series on Leaky Gut. For part 2, click here. For part 3, click here

 

Gastrointestinal diseases are near and dear to my heart, both as an RD and personally.  I remember drinking beer as a young person and having GI issues but I was too young to know any different.  I remember getting in an auto accident as a 21 year old and being prescribed a plethora of anti-inflammatory drugs now known to damage the GI tract.  I know that my health has always been precarious…and now I know enough to know that not being breastfed….and…being given pablum (a wheat powder) in my formula were a trigger waiting to be pulled.    Drugs that increase intestinal permeability, a stressful event, an chronic stress, a diet full of gluten, …many things add to a smoldering fire.

Not many folks escape this life without having a GI issue, OR, a downstream effect of a GI issue.  Let me give a few examples.  You have migraine headaches but maybe didn’t know that 98% of them are food related, via a type 4 hypersensitivity immune reaction.  Type 4 reactions can be delayed up to 96 hours…cause and effect is nearly impossible without the right kind of test.  You get hives or skin rashes.  Your nails are brittle.  You have fatigue but ‘nothing is wrong with you’.  You’re depressed ‘for no good reason’.  You have asthma or an auto-immune disease like Type 1 Diabetes, Rheumatoid Arthritis but never suspected that food might be involved in any of these.  Unless you see a functional medicine or natural medicine provider, no one has ever talked to you about the link between these.

Well, I’m about to do just that.  In these next few weeks, I will be covering a series on Leaky Gut (hyper-intestinal permeability) and its causes, its effects, and how to resolve it.

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2 Responses to "Causes of Leaky Gut (Hyperintestinal Permeability)"
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 About Tracy Konoske, MS, RDN

meet_tracyFor the past 20 years, Tracy has served as a dietitian/nutritionist and educator to hundreds of patients throughout the US on their journeys to restoring health, and optimizing well being. 

Tracy has a passion for helping others heal, fueled by her own recovery from Chronic Neurological Lyme, Chronic Fatigue, Epstein Barr Virus, SIBO, and anxiety. 

Tracy says "I have the deepest respect and passion for the healing abilities of the human body.  Each day, I witness miracles when the body is provided optimal fuel:  a nutrient dense, whole, plant foods diet combined with any necessary lifestyle changes.  A talented teacher, known for explaining complex medical topics in plain English, Tracy will assist you in restoring your health and your freedom.  

Tracy helps people with chronic & mystery illness restore their health