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    Two Root Causes of (Most) Chronic Disease

    After watching the video above, let me show you a BRIEF overview of how a few genetic pathways run, a few examples of what can go wrong, and how they have systemic downstream effects and can result in something like DNA damage (oxidative stress), or affect neurotransmitter production (so mood changes or mental health disorders).

    In today’s video blog, I want to talk about why I think some people try SO hard to improve their health, but don’t get anywhere.

    The kinds of conditions I’m talking about are:

    • Mental Health Disorders like anxiety, depression, panic disorders, bi polar, schizophrenia, general moodiness
    • Fatigue including chronic fatigue where the mitochondria just can’t seem to make or keep the right nutrients to function properly
    • Brain fog, inability to concentrate, loss of balance
    • Auto Immune Diseases
    • Cardiovascular Disease
    • Diabetes
    • Insomnia (often even though tired!)
    • PMS, estrogen dominance disorders like menorrhagia (heavy periods), endometriosis, fibrocystic breasts
    • Gut disorders which can be as simple as imbalance in gut flora or more serious with IBS, Crohns, UC, etc.
    • Recurrent viral diseases – known or unknown – as they might be “stealth” and flying below your immune systems radar.  They can incorporate into DNA and maybe this is even why our immune system attacks itself.
    • Left untreated, we’re also talking about cancer and neurological diseases like Alzheimers, Parkinson’s, cancers and tremors.

    Maybe you’re one of these people – you take supplements, you try to eat right…but to no avail.  Maybe you know someone who fits the bill and if you do, I hope you’ll share this information with him/her.  For some, it really is a matter of life and death because left untreated, it results in cancers, neurological diseases, and chronic unwellness after years of unmitigated damage.
    Root Cause #1:     Genetics
    What happens is that if we have genetic SNP’s (pronounced snips) in some of our fundamental genes, it’s like having an accident on the freeway and pathways get slow or blocked.  Methylation is a key metabolic reaction in about every cell of our body.  We methylate to make and repair DNA, RNA, make neurotransmitters (like melatonin for sleep), GABA (calming neurotransmitter), creatinine, coQ10, phosphatidylcholine, and more.  Hundreds or thousands of reactions depend on methylation.  And it can have SNP’s (think of a SNP like a mutation for illustrative purposes).  If we can’t methylate well, all those reactions are hindered.  And, this itself has downstream effects where other pathways don’t get the materials they need, so they are hindered as well.  A domino effect.

    Root Cause #2:  Environmental Toxins
    Now, throw in heavy metals that  we are burdened with in our environment today and those add to the freeway jam.  They literally stop metabolic processes.  Left untreated over years, it can result in cancers, neurological diseases like ALS, MS, and Parkinson’s disease.  I see patients who are testing high for heavy metals on a weekly basis, without provocation.  It means that in the past 120 days (the life of a red blood cell), they have been exposed.  Usually to not one but several toxic heavy metals.  We think of food as medicine but it can also be one of our biggest sources of toxins.  Our food, air, and water supplies are all contaminated – organic or not.  And we’re exposed in our homes via paint, carpet, water pipes, etc.

    The answer is individualized medicine, genetic testing, and appropriately treating root causes which are genetic SNP’s.  The answer (IMO) is not throwing more drugs on top of the traffic congestion.  Trust me, your liver is working overtime in today’s world.

     4-Part Detox Course


    If you are frustrated or feeling hopeless about your health, and you can’t continue like this, learn how to take charge of your body, and ultimately the quality of your life. Learn the foundations of health so that you can do the things that are important to you! Even if it feels like you’ve tried everything, or made things, worse, the good news is that your body CAN heal if you do the right things (and stop doing the things that are holding you back)! I will guide you and lead you along the healing path so that you can feel like YOU again!  Schedule a 1:1 session to get your Custom Nutrition Plan!

    Here to support you every step of the way!

    Tracy Konoske MS RDN
    Americas Virtual and Integrative Registered Dietitian / Nutritionist
    Food & Health Expert
    Helping YOU restore and optimize your health!
    Specializing in Immune Dysfunction, Gastrointestinal Conditions, Toxicity Issues, and Neurological Damage
    CEO & Founder of Healthy Lifestyles, Inc (since 1999)

    1:1 Custom Nutrition Plans

    Start Healing Today!


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