Tracy Konoske Ms rdn
REGISTERED DIETITIAN / NUTRITIONIST
FOOD & HEALTH EXPERT – VIRTUALLY
20 Years of Helping People Heal
from chronic and mystery illness
Healing Is possible
The Right Diet is a Game Changer!
does NOT mean that you have to suffer forever.
Changing Your Diet….Changes Your Health
I know it may feel like you’ve already tried everything
– including special diets –
and nothing has worked, but that is all about to change!
CONDITIONS We Can REsolve
Immune Dysfunction
Fatigue
Anemia’s
Skin Conditions
Psoriasis
Dull dry skin
Rashes
Neurological
Depression
Radiating or moving pain
GI Issues
toxicity
Gout
Diabetes/Heart Disease
Auto Immune
Hyperthyroidism
Rheumatoid Arthrits
Fibromyalgia
Vascular
Clotting disorders
Other
Weight loss or gain needed
Genetic SNP’s
Non-alcoholic fatty liver disease
Resilient Health!
Restore Resiliency and Vitality Using Nutrition as the Foundation of Healing
✔ Step by step building blocks to restore health with specific action steps!
✔ 3 Big Mistakes that may be holding you back from resilient health
✔ 90 Day Kick Starter Plan
two ways to work together
Nutrition Foundations Group Program
Regardless of what you are struggling with, there are foundational building blocks that MUST be in place. Consider Nutrition Foundations as a starting point EVEN IF your issues aren’t listed specifically, or your issues feel more complicated than a group program can handle. Healing the human body starts here.
Self-paced curriculum
Videos to fast track your learning
Easy but Tasty Recipes
*LIVE* Group Support & Coaching Calls
Bonus Trainings
Discounts on 1:1 sessions
1:1 Custom Nutrition Plans
6/12 Month Support Package
In my 6/12 month package, we’ll meet privately for 6 months. It starts with a detailed history form, I will assess your root causes, and prioritize your next steps and the solutions to restore your health. I will develop a custom treatment plan, and will share it with you after each session, so that you always have a current plan to work from. You will also have a 12-month membership to my Nutrition Foundations Program which means you will have group support and access to me twice a month, after our initial 6 months, at an affordable price. Your treatment plan will be well established by now. If for some reason you need more 1:1 help, you can always purchase an ala carte session discussed below.
Ala Carte "Ask Tracy" Sessions
My second option for 1:1 custom nutrition plans is “Ala carte” or “one off” sessions. You may find this helpful if you would like to “just” ask questions, or if you aren’t ready to commit to the 6/12 package I offer.
free resources
Discover the Secrets to Stop Annoying Bloating
Miserable and confused?
✔ Understand what causes bloating.
✔ Get Clear on solutions.
✔ Restore optimal digestion with 5 short term and 12 long term solutions to bloating.
Break Free From Chronic Disease!
meet tracy
Food and Health Expert
Tracy is a Registered Dietitian / Clinical Nutritionist with a passion for finding, and sharing, the life-changing information that helps people like you restore your health. Even if you feel you have “tried everything”.
Tracys passion to help others is partly fueled by her own health challenges, which started at birth. And in 2015, Tracy was diagnosed with chronic neurological Lyme disease, then Epstein Barr Virus (and more), so she fully understands the devastating consequences that come with illness.
Tracy healed using food as the foundation, and she is confident that you can too. Not only can you heal, you can achieve resilient health and move with confidence through the aging process – and reclaim the joy and freedom that has been stolen from you.
Say goodbye to the fears surrounding your health, and say hello to living life as you wish! The right diet is powerful!!!!
You can have a vibrant, purposeful life again. Tracy will be with you every step of the way.
featured resources
recipes
DIY Mineral Rich Vegetable Broth
I don't know if you have noticed, but there are "natural flavors" in most everything these days and they are far from natural!!! Even plain non-dairy milks have natural flavors (for what reason?!). And most all vegetable broths have natural flavors. This DIY,...
videos
What I Have Healed (& You Can Too!)
{VIDEO} The truth about my health and healing .....view the video where I discuss this in greater length. Thank the Lord, this has all resolved. I pray this encourages and inspires you! Medical diagnosis I had been given: SIBO Chronic Neurological Lyme Epstein...
articles
Dangers of a High Fat Diet
Contrary to popular belief and fake news, there are many dangers of a high-fat diet, which I have outlined below. For background info, I think it's important to understand that our bodies run on GLUCOSE (aka carbohydrate or aka sugar) not fat. The terms "sugar" and...