A Must Watch!
And if you’re wondering how people with diabetes can do this safely, you should know that there’s more to the story than conventional medicine will tell you. Type 2 diabetes actually has a root cause in the liver being overburdened with fat. You’ve probably heard of NAFLD – non alcoholic fatty liver disease. It’s literally from too much fat in the diet. The liver soaks it up like a sponge. The liver only has so many “parking places” and it can either hold fat, or glucose (plus it holds toxins so they aren’t roaming our blood stream). When the liver is full of fat – instead of glucose – it burdens the pancreas and things fall apart.
I have been helping those with hypoglycemia, pre-diabetes, and diabetes. I encourage MORE fruit, less fat. I have yet to see a case where blood sugar rises by eating fresh or frozen whole fruit. Check your blood sugar all you want. You’ll see. CAVEAT – you must lower your fat intake incudling plant fats and animal fats.
If you need help, do an Ask Tracy Session.
About Tracy Konoske, MS, RDN
Tracy Konoske is an eclectic clinician and uses a blend of natural, integrative, functional, and personalized medicine to help her patients feel their best. Tracy understands that there are 4 drivers of chronic disease: Toxins, Infections, Stress, and Diet. And it's often a combination of all 4 that lead to a chronic health condition, and thus it takes a treatment plan addressing each of the 4 to resolve and reclaim good health. Tracy has recovered from 2 "perfect storm" situations which had drastic effects on her health and led to multiple mystery illnesses and diagnosis including Lyme.
By reducing the burden of these triggers, Tracy is successfully resolving:
- Fatigue (anemia's, adrenals, thyroid-related, chronic fatigue syndrome, ME-CFS)
- Auto Immune Conditions (Hashimoto's, Lupus, MS, Rheumatoid Arthritis, Celiac)
- Mental Health Conditions (anxiety, depression, OCD, ADD/ADHD)
- Cognitive Dysfunction (trouble concentrating, forgetfulness, symptoms of early Alzheimer's)
- Digestive Disorders (low hydrochloric acid, "leaky gut", Candida Albicans, Small Intestine Bacterial Overgrowth SIBO, IBS, Crohn's Disease, Ulcerative Colitis)
- Migraines and chronic headaches
If you've one or more of the above-mentioned conditions, or have been told you have Lyme or chronic Lyme, there's a good chance you are in the right place.
If you have a history of chronic sore throats, tonsillitis or tonsillectomy, mononucleosis, glandular fever, shingles, and/or cold sores, there's a good chance you are in the right place.
There are no coincidences. All good things come from God.